FREE CONCERT on Mother's Day•Dia de Madre - FESTIVAL de MUSICA con Aulos - San Ramon - August 15

Festival Musico Credomatic

FREE FESTIVAL IN THE PARK on
Mother's Day•Dia de Madre!!

Thursday, August 15, 2013  -  8pm

at Parroquia de San Ramon - the central park in San Ramon.

FREE!

SOURCE: 
GringoCentral.webs.com/apps/blog/show/31968242-concerto-a-cargo-del-quinteto-thu-aug-15-

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POWERFUL 1993 LAND ROVER DEFENDER 90 in cherry condition!!!!

This was one of a few

1993 LAND ROVER DEFENDER 90

This vehicle is VERY SPECIAL for the person that will GET the value of it and REALLY APPRECIATE it and get the MOST OUT OF IT in Costa Rica!!!

Under the hood features the Rover V8, which began life as the Buick 215.  Engine has 2 SU carbs making it VERY POWERFUL yet surprisingly a VERY ECONOMICAL.

The compact aluminum engine (Land Rover only made these for 3 years) is light at just 144 kg (318 lb), and capable of HIGH POWER OUTPUTS - the most powerful Buick version of this engine rated 149 kW (200 hp).

Additionally the front ARB custom bumper and light bar hides a SUPER WARN winch capable of GETTING YOU OUT OF ANY TROUBLE YOU CARE TO GET INTO in and around Costa Rica!!!

POWER STEERING and the close ratio 5 speed MANUAL transmission along with the high and low transfer case makes this car A BREEZE TO DRIVE.

AIR CONDITIONING.

The paint is original, the body is virtually flawless - NO rust and no Bondo or filler of any kind.  The interior is very clean and the upholstery is free of rips.

New plugs and wires, New oil, fluids and filters installed recently.

RTV and Marchamo:  All up to date in the past month.

My friend recently purchased the car with the intent of modifying it into an off road monster and quickly realized that it's true value is really as an original Land Rover Defender 90. 

KILOMETERS:  Less than 81,000!!!!!

PRICE:  $14,500
(similar cars have recently sold on ebay for $24,000 to $43,000!!!  I JUST looked up the Kelly Blue Book and that is OVER $28,000 on it and THAT's in the U.S. which means you KNOW this Land Rover is valued WAYYYYY higher in Costa Rica)

LOCATION:  Central Valley - South/West end (Ciudad Colon)

CONTACT:  LivingLifeInCostaRica@gmail.com

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Please "Share" this with any of your buds looking to tear up the roads (and off-road) in an AMAZING vehicle!!!)
LivingLifeInCostaRica.blogspot.com/2013/08/93LandRoverDefender90.html

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Taller de Feldrenkrais y Yoga

Taller de Feldrenkrais y Yoga
Facilitadores:  Gerardo Chaves y Georgina Solana

CUANDO:
Sabado 31 de Agosto

LUGAR:
Ashram Cañón del Guarco en

INVERSION:
15,000-c
(incluye alimentacion ovolactoVeteriana y transporte)

CONTACTO:
Redgfu@gmail.com  •  8-389-2237

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BURNING SPIRIT FESTIVAL - August 31, 2013 - Costa Rica

BURNING SPIRIT FESTIVAL
EOM August 2013.The burn will be on

Sat. Aug. 31, 2013 - after dark

facebook.com/events/426710024108442 
RSVP  here.

In keeping the vision of creating creative community, Laughing Gecko Campgrounds (near Quepos) has been chosen as the venue for the 2nd annual BURNING SPIRIT FESTIVAL.   In the spirit of Burning Man, this is YOUR opportunity to create YOUR festival.  It will be the last weekend of Aug. (following the BM 10 principals, with 'leave only a positive trace').  Well be providing the space and the music. 

We ask you to provide your own tent and meals, and beverages. (or donate food for the community) Those who wish to really "create community"  may arrive a  week (or 2)  early and help build the "dance temple" or the effigy, and there is lots of bamboo if you wish to create a tepee village. Please bring black plastic or tarps as the rains seem to have come early this year.   Come early and help create..... Who would like to sculpt Mother Nature?   if you have the time and creativity, we have the space and I have been growing 3 types of grass for the sculpture. . 

We ask everyone to pay a 3,000 colone daily "membership fee" to the commUNITY. ($5.00 if paid in advance )   This helps buy food for the crew preparing the site,  pays the electric and equipment rental for the festival, and it keeps it a NON-commercial (member only)  event, meaning less gov. permits.  NO VENDING, but there are stores and
restaurants  and rooms for rent in Londres. Rooms are available nearby at Finca Amanecer, and 2 or 3 other locations.. 

Directions: http://fincaamanecer.com/maps.html  there are 7 buses a day from Quepos to Londres.

https://www.facebook.com/LaughingGeckoCampgrounds  for early volunteers.

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HONEY - How PURE•GOOD FOR YOU is the Honey YOU'RE EATING??? BE CAREFUL where you get it from!!!!

I

There Are Shocking Differences Between Raw Honey And The Processed Golden Honey Found In Grocery Retailers

There are well over 30 commercial producers of honey that have no traces of pollen and lack beneficial vitamins and enzymes among a host of other natural constituents which are removed due to pasteurization and processing. Most golden honey you see at your local grocery is dead and far from the health promoting powerhouse of its raw unpasteurized counterpart. Processed honey is not honey at all and if you desire any kind of health benefits, you must stick to the real stuff. In the U.S., the Food and Drug Administration says that any product that’s been ultra-filtered and no longer contains pollen isn’t honey. However, the FDA isn’t checking honey sold in the U.S. to see if it contains pollen.
Ultra filtering is a high-tech procedure where honey is heated, sometimes watered down and then forced at high pressure through extremely small filters to remove pollen, which is the only foolproof sign identifying the source of the honey. It is a spin-off of a technique refined by the Chinese, who have illegally dumped tons of their honey — some containing illegal antibiotics — on the U.S. market for years.

Food Safety News decided to test honey sold in various outlets after itsearlier investigation found U.S. groceries flooded with Indian honey banned in Europe as unsafe because of contamination with antibiotics, heavy metal and a total lack of pollen which prevented tracking its origin.

They purchased more than 60 jars, jugs and plastic bears of honey in 10 states and the District of Columbia.

The contents were analyzed for pollen by Vaughn Bryant, a professor at Texas A&M University and one of the nation’s premier melissopalynologists, or investigators of pollen in honey.

Bryant, who is director of the Palynology Research Laboratory, found that among the containers of honey provided by Food Safety News, 76 percent or more had the pollen removed including stores such as Walgreens, Costco, Walmart, Sam’s Club, TOP Food, Safeway, Giant Eagle, QFC, Kroger, Metro Market, Harris Teeter, A&P, Stop & Shop and King Soopers.


Why Remove the Pollen?
We can only assume to prevent the majority of the public from obtaining all the benefits found in raw honey. Removal of all pollen from honey “makes no sense” and is completely contrary to marketing the highest quality product possible, Mark Jensen, president of the American Honey Producers Association, told Food Safety News.

“I don’t know of any U.S. producer that would want to do that. Elimination of all pollen can only be achieved by ultra-filtering and this filtration process does nothing but cost money and diminish the quality of the honey,” Jensen said.

“In my judgment, it is pretty safe to assume that any ultra-filtered honey on store shelves is Chinese honey and it’s even safer to assume that it entered the country uninspected and in violation of federal law,” he added.

What’s Wrong With Chinese Honey?
Chinese honey has long had a poor reputation in the U.S., where — in 2001 — the Federal Trade Commission imposed stiff import tariffs or taxes to stop the Chinese from flooding the marketplace with dirt-cheap, heavily subsidized honey, which was forcing American beekeepers out of business.

To avoid the dumping tariffs, the Chinese quickly began transshipping honey to several other countries, then laundering it by switching the color of the shipping drums, the documents and labels to indicate a bogus but tariff-free country of origin for the honey.
Most U.S. honey buyers knew about the Chinese actions because of the sudden availability of lower cost honey, and little was said.

The FDA — either because of lack of interest or resources — devoted little effort to inspecting imported honey. Nevertheless, the agency had occasionally either been told of, or had stumbled upon, Chinese honey contaminated with chloramphenicol and other illegal animal antibiotics which are dangerous, even fatal, to a very small percentage of the population.

Mostly, the adulteration went undetected.

What’s Are Differences Between Raw Unpasteurized Honey and Pasteurized Processed Golden Honey?
The processing of honey often removes many of the phytonutrients found in raw honey as it exists in the hive. Raw honey, for example, contains small amounts of the same resins found in propolis. Propolis, sometimes called “bee glue,” is actually a complex mixture of resins and other substances that honeybees use to seal the hive and make it safe from bacteria and other micro-organisms. Honeybees make propolis by combining plant resins with their own secretions. However, substances like road tar have also been found in propolis.

Bee keepers sometimes use special screens around the inside of the hive boxes to trap propolis, since bees will spread this substance around the honeycomb and seal cracks with the anti-bacterial, anti-viral, and anti-fungal resins. The resins found in propolis only represent a small part of the phytonutrients found in propolis and honey, however. Other phytonutrients found both in honey and propolis have been shown to posssess cancer-preventing and anti-tumor properties. These substances include caffeic acid methyl caffeate, phenylethyl caffeate, and phenylethyl dimethylcaffeate. Researchers have discovered that these substances prevent colon cancer in animals by shutting down activity of two enzymes,phosphatidylinositol-specific phospholipase C and lipoxygenase. When raw honey is extensively processed and heated, the benefits of these phytonutrients are largely eliminated.

Speakers at the First International Symposium on Honey and Human Health, presented a number of research papers. The research was applied to raw unpasteurized honey and the findings included:

• FRIENDLY BACTERIA – Different varietals of honey possess a large amount of friendly bacteria (6 species of lactobacilli and 4 species of bifidobacteria), which may explain many of the “mysterious therapeutic properties of honey.”
  
• Lactobacilli, which deliver protective and beneficial benefits to bees as well as humans, were not found in the bees’ honey stomach during the winter months when the bees under investigation were fed sucrose, indicating that certain bee-feeding practices may have dangerous and unwanted effects on bees.
  
• BLOOD SUGAR CONTROL – Honey may promote better blood sugar control. Proper fueling of the liver is central to optimal glucose metabolism during sleep and exercise. Honey is the ideal liver fuel because it contains a nearly 1:1 ratio of fructose to glucose. Fructose “unlocks” the enzyme from the liver cell’s nucleus that is necessary for the incorporation of glucose into glycogen (the form in which sugar is stored in the liver and muscle cells). An adequate glycogen store in the liver is essential to supply the brain with fuel when we are sleeping and during prolonged exercise. When glycogen stores are insufficient, the brain triggers the release of stress hormones–adrenalin and cortisol–in order to convert muscle protein into glucose. Repeated metabolic stress from cortisol produced when less than optimal liver glycogen stores are available during sleep, leads over time, to impaired glucose metabolism, insulin resistance, diabetes, and increased risk for cardiovascular disease and obesity.
  
• Experimental evidence indicates that consumption of honey may improve blood sugar control and insulin sensitivity compared to other sweeteners. The body’s tolerance to honey is significantly better than to sucrose or glucose alone. Individuals with greater glucose intolerance (e.g., those with mild diabetes and Type 1 diabetes) showed significantly better tolerance to honey than sucrose. In addition, the antioxidants in honey, which have been shown to reduce oxidative stress, frequently by a larger factor than can be explained by their actual amount, may be beneficial for diabetics and help to improve endothelial function (the function of the cells that make up the lining of our blood vessels) and vascular health.
  
• WEIGHT MANAGEMENT – In a year-long animal study comparing the effects of sucrose, honey and a low glycemic index (GI) sugar-free diet, rats on the honey-based diet showed: reduced weight gain and percentage of body fat, decreased anxiety, better spatial recognition memory, improved HDL cholesterol (15-20% higher than rats fed sugar or sucrose diets), improved blood sugar levels (HA1c), and reduced oxidative damage.
  
• COUGH SUPPRESSANT – Honey has been shown to be a more effective cough suppressant for children ages 2-18 than dextromethorphan (see “One Study Finds Buckwheat Honey To Be a Successful Cough Medicine” earlier in this Health Benefits section)
  
• BOOSTS IMMUNITY – Honey boosts immunity. Research conducted in several hospitals in Israel found honey effective in decreasing the incidence of acute febrile neutropenia (when high fever reduces white blood cell count) in 64% of patients. Honey also reduced the need for Colony Stimulating Factor (a compound produced in the cells lining the blood vessels that stimulate bone marrow to produce more white blood cells) in 60% of patients with acute febrile neutropenia; increased neutrophil count (another type of white blood cell), decreased thrombocytopenia (low platelet count), and stabilized hemoglobin levels at >11 gm/dl (a bit low but way better than full blown anemic).
  
• 32% of the cancer patients involved in the above immunity research reported improved quality of life.
  
• WOUND HEALING – Several mechanisms have been proposed for the wound healing benefits that are observed when raw honey is applied topically. Because honey is composed mainly of glucose and fructose, two sugars that strongly attract water, honey absorbs water in the wound, drying it out so that the growth of bacteria and fungi is inhibited (these microorganisms thrive in a moist environment). Secondly, raw honey contains an enzyme called glucose oxidase that, when combined with water, produces hydrogen peroxide, a mild antiseptic. Previous studies have shown that Manuka honey decreases the surface pH of wounds (so germs can’t survive) and can help keep bacteria out. While all honey does contain anti-bacterial properties, commercial honey is usually pasteurized and processed, which decreases its beneficial properties. Manuka honey is special because it produces a different substance called methylglyoxal, which has unique antibacterial activity.
  
• ANTI-BACTERIAL – One antioxidant absent in pasteurized honey ispinocembrin, which is unique to honey and is currently being studied for its antibacterial properties. One laboratory study of unpasteurized honey samples indicated the majority had antibacterial action againstStaphylococcus aureus, a common bacteria found readily in our environment that can cause infections, especially in open wounds. Other reports indicate honey is effective at inhibiting Escherichia coliand Candida albicans. Darker honeys, specifically honey from buckwheat flowers, sage and tupelo, contain a greater amount of antioxidants than other honeys, and raw, unprocessed honey contains the widest variety of health-supportive substances.
  
• FREE RADICAL PREVENTION – Daily consumption of raw honey raises blood levels of protective antioxidant compounds in humans, according to research presented at the 227th meeting of the American Chemical Society in Anaheim, CA, March 28, 2004. Biochemist Heidrun Gross and colleagues from the University of California, Davis, gave 25 study participants each about four tablespoons buckwheat honey daily for 29 days in addition to their regular diets, and drew blood samples at given intervals following honey consumption. A direct link was found between the subjects’ honey consumption and the level of polyphenolic antioxidants in their blood.
  
• HELPS HIGH CHOLESTEROL – In a series of experiments involving healthy subjects and those with either high cholesterol or type 2 diabetes, honey has proved itself the healthiest sweetener.In healthy subjects, while sugar and artificial honey had either negative or very small beneficial effects, natural honey reduced total cholesterol 7%, triglycerides 2%, C-reactive protein 7%, homocysteine 6% and blood sugar 6%, and increased HDL (good) cholesterol 2%. (Like C-reactive protein, homocysteine is a significant risk factor for cardiovascular disease.)In patients with high cholesterol, artificial honey increased LDL (bad) cholesterol, while natural honey decreased total cholesterol 8%, LDL cholesterol 11%, and C-reactive protein 75%.And in patients with type 2 diabetes, natural honey caused a significantly lower rise in blood sugar than either dextrose or sucrose (refined sugars). So, enjoy a little honey in your morning coffee, lunchtime yogurt or afternoon cup of green tea. Looks like a daily spoonful of honey may help your need for medicine go down.

How Can You Tell The Difference Between Pure Honey and Artificial Honey?
Inverted sugar solutions and glucose syrups or corn are often used for making fake honey, mixing with it, or replacing it entirely.

Another method for falsification of honey is feeding bees with sugar products.

The “innocent” method of honey falsification is the addition of water (honey containing more than 25% water, is considered to be falsified)

Worldwide, adulterated honey is deemed, counterfeiting ranks second among the food industry – the extra virgin olive oil.

Artificial honey is a food with many shortcomings, representing a solution of invert sugar syrup, which comes from refined sugar, which often add other ingredients, generally summarized as: glucose syrup, dyes, flavors and enhancer flavors. Such a synthetic preparation can be achieved in domestic conditions, but you need to know it is not healthy. Artificial honey contains a physical mixture of glucose and fructose focused elements that have separated from the previous combination, that of sucrose (sugar). It is known that both are in high concentrations, even more dangerous than the original form, crystalline carbohydrates entering the category of very rapid absorption substances.

Artificial inverted sugar, also called artificial honey, is a syrup, soluble in water, with sweet taste, resulted from the hydrolysis of sucrose. It is widely used in food industry as sweetener, attracting criticism from many nutritionists and doctors.

4 WAYS TO SPOT ARTIFICIAL HONEY

1. The Thumb Test
Put a drop of the honey on your thumb. If it spreads around right away or spills, it’s not pure. If it stays intact, it’s pure.

2. The Water Test
Fill a glass of water and add one tablespoon of “honey” into the water. Pure honey will lump and settle at bottom of glass. Adulterated and artificial honey will start dissolving in water.

3. The Shelf Life Test
Pure honey will crystallize over time. Imitation honey will remain looking like syrup, no matter how long it is stored.

4. Light a Fire 
Dip the tip of a matchstick in “honey”, and then strike it to light. Natural honey will light the match easily and the flame will burn off the honey. Fake honey will not light because of the moisture it contains.

Sources:
wired.co.uk
pnas.org
foodsafetynews.com
whfoods.com
Karen Foster is a holistic nutritionist, avid blogger, with five kids and an active lifestyle that keeps her in pursuit of the healthiest path towards a life of balance.

TruthTheory.com/2013/07/20/there-are-shocking-differences-between-raw-honey-and-the-processed-golden-honey-found-in-grocery-retailers/

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YOGA CLASSES - Mondays at Tin Jo Restaurant con Kathy Espinosa

YOGA CLASSES
at
Tin Jo Restaurant

con•with Kathy Espinosa

Seguido por un almuerzo vital vegetariano  •  Followed by a tasty vegetarian lunch!

Kathy nos guiará en una clase de yoga suave para relajar, estirar, respirar y vivir el momento presente.
Kathy leads you in a gentle yoga class to relax, stretch, breathe and live in the present moment.


CUANDO•WHEN:
Lunes•Mondays - 11:30am-12:30pm


DONDE•WHERE:
Tin Jo Restaurant - Bamboo Room  -  TinJo.com  • facebook.com/TinJoRestaurant
Calle 11, Av. 6-8 Downtown San Jose, Costa Rica.
(near museums, theaters and galleries)


PRECIOS•PRICES
Clase: 2,500-c/$5
Almuerzo•Lunch:  7,500/$15


Después de la clase, habrá un almuerzo vegetariano diseñado por María para completar la sesión.
un ejemplo del Menú Vital Vegetariano del Prorama Salud y Sabor en el Tin Jo:
Infusión de Jengibre y Zacate de Limón
Sopa Miso
Ensalada Asiática con mostaza china, frijol nacido, zanahoria en aderezo liviano de limón
Arroz Integral
Curry Indio de vegetales
Sorbet de Maracuyá
Almuerzo Vital: 7.500

After class, there will be a vegetarian lunch designed by Mary to complete the session.

Menu example (subject to change):  Prorama Vital Health Vegetarian Taste of the Tin Jo:
Zacate Infusion Ginger and Lemon
Miso soup
Asian Salad with Chinese mustard, born beans, carrots in lemon light dressing
Brown Rice
Indian curry plant
Passion Fruit Sorbet
Vital Lunch: 7,500

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OFFICE SUPPLY • STATIONARY Stores • Papelería • Papesa in Costa Rica

The bigger OFFICE SUPPLY Stores • STATIONARY Stores with a wider variety of options•choices  in Costa Rica (in Español "Papelería's" or "Papesa" - paper store) are:
MY FAV:

UNIVERSAL
Office Supply Stores

(http://UniversalCR.com  •  facebook.com/TiendasUniversal  •  2-222-2222)

They have lots of canvases at lower prices and LOTS MORE! 
They carry everything from Home & Office Supplies • Books Preschool, School, College, University and Professional Reference (NEW BOOKS - Mainly in Spanish but a few newer release books in English) • Arts and Crafts supplies • Literature for Children and Recreation • Articles and School Supplies • Arts and Technology • Toys, Music and Movies PLUS they have a BUNCH of things for the house - everything from home furnishings

LOCATIONS:
Cariari
(2-239-2414)
HOURS: Daily 10am-8pm. 
DIRECTIONS: Plaza Real Cariari

Cartago - Perez Zeledon
(2-772-6770)

Desamparados (2-234-8070)
HOURS: Daily 10am-9pm.
LOCATION: MultiPlaza Este

Guadalupe
(2-234-0314)
HOURS: Daily 10am-8pm. 
DIRECTIONS: 400 mts. East of the catholic church

Heredia
(2-263-7070)
HOURS: Mon.-Sat. 9am-8pm, Sun. 10am-7pm.
DIRECTIONS: Plaza Bratsi – 100mts East of Mall Paseo Las Flores

Liberia
(2-665-1212)
HOURS: 10am-8pm.
DIRECTIONS: Mall Centro Plaza – 1 km before the entrance to Liberia.

"Lindora"•Pozos de Santa Ana
(2-282-0091)
HOURS: Daily 10am-8pm.
DIRECTIONS: Plaza Lindora

San Jose – Sabana Sur/South
(2-296-1010)
HOURS: Daily 9am-8pm.
DIRECTIONS: SouthEast corner of La Sabana across from McDonald's

San Jose – Downtown
(2-222-2222)
HOURS: Mon.-Fri. 8:30am-7pm, Sat. 9am-6:30pm, Sun. 9am-5pm.
DIRECTIONS: Avenida Central on the Pedestrian Boulevard/Walk/Calle 0-1.

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JIMENEZ Y TANZI Office Supply Store+

(http://JITan.co.cr  •  2-216-1642 • 2-216-1000)

They carry some artist supplies from all over the world. SCRAPBOOKING supplies.  We have oil paints, acrylics and water colors of brands like Schmincke, Pébéo, and Grumbacher Academy watercolor paints. Fredrix and Pébeo Canvas, easels, etc. Art Fabriano papers, and others. Brushes from Conda and several art and crafts supplies like textile inks, stain glass paints, etc...  Art Department - 2-216-1106

LOCATIONS  -  jitan.co.cr/jyt/direcciones/Direcciones.aspx#SanJose
Alajuela (2-443-1303 / 2-440-6286 / jftiendaal@jitan.co.cr / Primera Planta - Dentro de la Tienda Llobet)

Desamparados (2-218-1926 / 2-218-0457 / jftiendade@jitan.co.cr)
DIRECTIONS: De la Cruz Roja -150 mts al sur)

Escazu (2-216-1125 / jftiendasr@jitan.co.cr)
HOURS:  Monday-Friday - 8am-7pm, Saturday - 9am-5pm
DIRECTIONS: San Rafael - Calle Vieja - 300 meters West of Mas x Menos - in Plaza FJ Escazu - in front of Best Brands

Grecia (2-494-4141 / jftiendagr@jitan.co.cr
DIRECTIONS: Costado Oeste del Parque

Guadalupe (2-216-1000 / jftiendaip@jitan.co.cr)
DIRECTIONS: 2.2 km al este de cruce a Coronado, Carretera a Rancho Redondo

Pavas (2-296-4790 / 2-296-4809 / jftiendapa@jitan.co.cr)
DIRECTIONS: Condominio Industrial de Pavas - Local 22 - De la Sylvania 800 mts oeste)

San Jose – Calle Blancos (2-233-3232
DIRECTIONS: Centro Comercial Cinco Esquinas - Durman Esquivel 800 metros oeste / jftiendacb@jitan.co.cr )

San Jose - Barrio California (2-223-5085 / jftiendalc@jitan.co.cr)
DIRECTIONS: Contiguo al Cine Magaly)

San Jose - (2-233-8033 / jftiendasj@jitan.co.cr
DIRECTIONS: De Radiográfica Costarricense 25 mts norte
San Pedro (2-253-2027 / 253-4754 / Centro Comercial La Lomita - De Muñoz and Nane 100 mts este / jftiendasp@jitan.co.cr)


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LIBRERIA LEHMANN

LibreriaLehmann.com   /  facebook.com/LibreriaLehmannCR  /  2-522-4848  /  Servicio@LibreriaLehmann.com

ENGLISH:
They carry everything from Home & Office Supplies • Books Preschool, School, College, University and Professional Reference (NEW BOOKS  -  Mainly in Spanish but a few newer release books in English) • some Arts and Crafts supplies • Literature for Children and Recreation • Articles and School Supplies • Arts and Technology • Toys, Music and Movies • Psychological Tests and Assessment Tools
ESPANOL:
• Libros PreEscolares, Escolares, Colegiales, Universitarios y de Referencia Profesional • Literatura Infantil y Recreativa • Artículos y Suministros Escolares, Oficina y Hogar • Arte y Tecnología • Juguetes, Música y Películas • Tests Psicológicos e Instrumentos de Evaluación

LOCATION:  

•    San Jose - Avenida Central between Calles 1 and 3
•    San Pedro: Contiguo church•next to the catholic church

LEHMANN:
•    Rohrmoser  - Plaza Mayor
•    Barrio Dent  - Centro Comercial Plaza Carolina - in front of the Bandera Rotonda

LEHMAX:
•    Tres Ríos  -  Plaza Musical - Carretera vieja.
•    Lindora/Pozos de Santa Ana  -  Plaza Momentum.
•    Tibas  -  25 meters Sur Esquina South/East of the church

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